Features:<\/strong><\/p>\n VERSATILE: Weight plates can be used to perform muscle strengthening exercises and endurance training, and to increase flexibility and balance. A single weight plate can also be used for warm up exercises Features: VERSATILE: Weight plates can be used to perform muscle strengthening exercises and endurance training, and to increase flexibility and balance. A single weight plate can also be used for<\/p>\n","protected":false},"featured_media":9187,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_cat":[179],"product_tag":[],"_links":{"self":[{"href":"https:\/\/treadmillau.com.au\/wp-json\/wp\/v2\/product\/9188"}],"collection":[{"href":"https:\/\/treadmillau.com.au\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/treadmillau.com.au\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/treadmillau.com.au\/wp-json\/wp\/v2\/comments?post=9188"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/treadmillau.com.au\/wp-json\/wp\/v2\/media\/9187"}],"wp:attachment":[{"href":"https:\/\/treadmillau.com.au\/wp-json\/wp\/v2\/media?parent=9188"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/treadmillau.com.au\/wp-json\/wp\/v2\/product_cat?post=9188"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/treadmillau.com.au\/wp-json\/wp\/v2\/product_tag?post=9188"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
FEATURES: Sold as single. The 3-hole grip design allows for easy and safe handling while loading and unloading weights. Each weight features a black baked enamel coating for a durable product that will withstand grueling workouts
CHOICES: Sardine Sport cast iron 50mm grip weight plates are available in 5, 10, 15, 20 and 25kg weights; Each weight has easy handle grips to make moving, loading and storage smooth. Increase muscle strength with regular use, be flexible combination. Purchase a set, get the best discount
FUNCTIONAL: Adding resistance to your workout routine will help shed fat and build muscle faster and can be used to strengthen all muscle groups.
WIDELY USE – Each plate has 3 large openings with strips on them for easy grip. labeled in both lb and kg for easy recognition<\/p>\n","protected":false},"excerpt":{"rendered":"