{"id":55,"date":"2020-09-16T22:11:01","date_gmt":"2020-09-16T12:11:01","guid":{"rendered":"https:\/\/treadmillclub.com.au\/?product=2x-2-5kg-adjustable-ankle-exercise-running-weights"},"modified":"2022-11-08T02:27:48","modified_gmt":"2022-11-07T15:27:48","slug":"2x-2-5kg-adjustable-ankle-exercise-running-weights","status":"publish","type":"product","link":"https:\/\/treadmillau.com.au\/fitness-accessories\/2x-2-5kg-adjustable-ankle-exercise-running-weights\/","title":{"rendered":"2x 2.5kg Adjustable Ankle Exercise Running Weights"},"content":{"rendered":"

Get the most out of your exercise time by wearing wrist \/ ankle weights. Ankle weights are an effective way tone and shape your muscles.<\/p>\n

You can remove each section of these weights, letting you set the weight and increase or decrease the total as required upto 2.5kg on each side, total 5kg together.<\/p>\n

These weights are one of the best ways in which to add resistance to your lower body when training, targeting certain muscle groups.<\/p>\n

By adding a minimum amount of weight, the leg muscles must exert considerably more effort to lift and balance which provides great results.<\/p>\n

These weights feature a fully adjustable velcro strap to fit all sizes, and are made from super-tough woven nylon to last many years.<\/p>\n

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