{"id":34,"date":"2020-09-16T22:10:30","date_gmt":"2020-09-16T12:10:30","guid":{"rendered":"https:\/\/treadmillclub.com.au\/?product=adidas-essential-ab-board-incline-sit-up-bench"},"modified":"2022-11-08T02:27:14","modified_gmt":"2022-11-07T15:27:14","slug":"adidas-essential-ab-board-incline-sit-up-bench","status":"publish","type":"product","link":"https:\/\/treadmillau.com.au\/bench\/adidas-essential-ab-board-incline-sit-up-bench\/","title":{"rendered":"Adidas Essential Ab Board Incline Sit-up Bench"},"content":{"rendered":"

The adidas Essentials Slant Board bench is a requirement in any ab workout and is the best way to focus on the core muscles in the torso, keeping them constantly engaged.<\/p>\n

The decline works well in keeping your core unbalanced, providing you with a fuller range of motion – but for a complete and thorough ab workout, use medicine balls and dumbbells whilst using the bench to direct the burn.<\/p>\n

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